at home hip thrust machine
I’ve tried the hip thrust machine, which is designed to make you feel like you’re actually sitting on a machine. I’ve just never been able to get my ass to go down to that depth.
Ive been trying different kinds of thrusts for the last few days too. Ive been using one on my neck with great success, but my hamstrings have been really giving me trouble so Ive been using the hip thrust machine for a while now. This machine is called a thrust belt. It actually uses a belt and an electric motor to move your hip so that you feel like youre sitting on a machine. So far it has been working well for me.
That’s why I’m so impressed that you’ve been able to get your ass down to that depth. I’m sure you have no idea.
This is what my husband calls “the one”. The one is just a huge set of four adjustable rods that are attached to a computer and controlled by a computer. The machine will adjust the force of the hips, so that you can sit on the machine and feel as if you were really in a machine. It is, in effect, the ultimate in machine sitting.