were kidding ourselves that perform home
That’s exactly what I was doing. And that’s why this is a recipe for disaster. My favorite breakfast is a bowl of cereal with peanut butter and banana. That’s my morning ritual. But when I got home from work the next day and started eating breakfast, I noticed that I was ravenously hungry. I’d already eaten most of the cereal, as well as a few pieces of fruit.
To avoid a diet that is going to lead to obesity, you need to make sure you are eating a variety of different foods, and this is pretty hard to do in the morning. A simple way to do this is to make sure your breakfast is a mix of whole grains, protein, vegetables, and fruits. You wouldn’t want to eat a bowl of cereal with peanut butter and banana, but you would want to eat a bowl with whole grains, vegetables, and fruit for lunch.
I’m not sure if we would be able to call this a diet, but I love this idea. We could make up an entire diet that would make us feel better about eating a bowl of cereal with peanut butter and banana for breakfast. It would be so easy to do, and we would be able to find great deals on food at places like Whole Foods.